We don’t know if you have already tried putting yogurt on your face, but if you did, then you can perfectly understand what we mean by saying: Yogurt is amazing!! This protein-based product, is not only delicious, packed with calcium, probiotics and vitamin D, it is also a great source of many beauty benefits especially skin-related ones. Yogurt can do some serious beauty tricks by giving a boost filled with effectiveness even at the most problematic skins. Another thing that makes yogurt so great is the fact it can be used by almost every age! It doesn’t matter whether you’re in your early 20s or passed 50s. As long as you are aware of your skin’s needs, then, adding yogurt is a smart thing to do!
If you still don’t know, yogurt contains some great amounts of lactic acid, an alpha hydroxy acid which dissolves all dead cells on our skin. It helps in creating a natural skin glow by preventing breakouts, wrinkles, and fine lines. To better evaluate yogurt benefits in our skin, we’ve prepared for you a list with some of the most obvious, common skin benefits you will experience after starting to include this product in your everyday face care routine. As soon as you decide to include it, you will more quickly see the results and then, you can finally stop losing time into searching for a multi-tasker product. Here they are:
1. It helps deeply moisturize all skin’s cells
2. It has the ability to strongly fight acne-related issues
3. Prevent all kinds of wrinkles ( and even premature ones) and other face lines
4. Prevents premature aging by regulating pH balance and creating the right environment for the skin’s cells.
5. Yogurt has the ability to fix and regulate our skin’s complexion in the best natural way possible.
6. Yogurt relieves the sun burn by deeply regenerating the skin
7. Repairs skin’s cells and most importantly, skin’s barrier.
8. Strongly fights free radicals and also, prevents the creation of new ones.
9. Increases skin’s elasticity
10. Yo0gurts removes all kind of skin’s signs by creating an even-looking face.
You see, it works as a multitasker on each type of skin
What experts have to say about yogurt?
If still not fully convinced, and we cannot blame you for the too-good-to-be-true benefits of yogurt, then, continue reading what experts have expressed about this wonder food.
Amanda Holdredge is a licensed Esthetician of Island Medical Spa SunGate Medical Group, who strongly believes that adding yogurt to our skin care routine, means we can treat all kinds of skin care issues starting from acne and finishing with sunburns. Also, Dr. Judith Hellman, NYC Dermatologist and Associate Clinical Professor of Dermatology at Mt. Sinal Hospital, agrees that yogurt can really help to rejuvenate and deeply soften the skin.
Dr. Hellman recommends us to use yogurt based products often, especially after exposing the skin in the Sun. Also, all these beliefs are based on many studies made these recent years. They indicate the true, magical benefits of yogurt. Women who constantly include yogurt-based skin care products in their face regimen seemed to own a healthier skin, less prone to acne and irritations. Also, these women’s skin showed fewer wrinkles and a better skin complexion.
We couldn’t leave without mentioning the Yogurt sheet mask by SKIN’s BONI! The ultimate sheet, the yogurt-based mask you have needed all this time… This sheet mask contains some powerful, active elements which deeply penetrate in your skin. Lactic acid is an excellent source when trying to keep a balance in your skin’s pH. This sheet mask has the ability to create a very healthy skin environment by stimulating new cell’s production. Also, by preventing skin’s barrier damage and the creation of different skin breakdowns.
By keeping it on your face for at least 15 minutes you will allow all active ingredients of this wonder mask to deeply nourish the skin. We recommend using this mask at least three times a week for best results. But, if you want to try other sheet masks too, then, keep in mind to use SKIN’s BONI yogurt sheet mask when you notice some skin irritations, acne etc. After a day under the Sun expose, this sheet mask has the ability to strongly regenerate the dry cells without allowing the skin to slowly create wrinkles and breakouts.